Raspberry, avocado and banana purée
A handful of raspberries
Half an avocado
Simply mash all the ingredients together!
This is perfect when you are on the go and want something fresh and healthy that you can make on the spot.
Beetroot crackers with a fresh pea purée
For the crackers:
50g cooked, peeled and shredded beetroot
150g plain flour
30g mature cheddar
40mls of water
30mls of olive oil
1/2 teaspoon of oregano
For the purée:
150g of fresh or frozen peas
Breast or formula milk to mix
Pre-heat the oven to 180 degrees
Place all of the cracker ingredients into a bowl and combine.
Flour a piece of grease proof paper and roll out the dough and using a biscuit cutter or pizza cutter cut out your preferred shapes.
Bake for 14 minutes and pop on a cooling rack to crisp up.
These are delicious dipped into the peas purée or great as a healthy snack for your toddler.
Method: Pea purée
Steam the peas and blend with breast or formula milk until you reach your desired consistency.